PunchArc™

Start your training arc.

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  • Training Arc

    Easiest way to start your training arc from home.

  • Fast 2-Minute Setup

    Arrives compact and snaps together with no tools needed.

  • Small-Space Friendly

    Perfect for bedrooms and flats – no drilling or wall mounting.

How PunchArc Works

Step 1 – Unbox

Take out the base, pole sections, spring and reflex ball.

Step 2 – Snap Together

Connect the parts in under two minutes – no tools required.

Step 3 – Start Your Training Arc

Set your timer and start punching.

reflex punching bag with dark background

Why PunchArc?

PunchArc turns boring cardio into something you actually want to do.

Every round helps you level up your reflexes, coordination and confidence while feeling like a real training arc.

Use it for quick sessions between study, work or gaming and watch your speed and timing improve week by week.

FAQ section

Do I need experience to use PunchArc?

No. PunchArc is beginner-friendly and designed for all fitness levels. You can start at your own pace and build up your speed over time.

How long does assembly take?

Around 2 minutes. The parts simply slot together – no tools or drilling required.

Will it work in a small room?

Yes. PunchArc has a compact footprint and is ideal for bedrooms, flats and home offices.

Is it stable when I hit it hard?

The base is designed to stay planted when used correctly. For maximum stability, place it on a flat surface and add weight to the base.

Can this help with stress and focus?

Many users find short PunchArc sessions help clear their head, burn off nervous energy and improve concentration.